Covid-19 and Mental Health

COVID – 19, Mental Health and the LOCKDOWN

Due to the COVID-19 lockdown, many people’s mental health suffered. The local and federal governments told us to limit physical contact with people outside our homes to control coronavirus. We only left the house if necessary. For schooling, the children were kept at home and learned by using their personal computers. Only a few people […]

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What successful people do in their morning routine

What Successful People Do In Their Morning Routine …

Have you ever been curious to know what people do in order to be so successful? What are their secrets or routines? If you are searching for the answers then this post is for you. The secret to having productive days is to start them right. Successful people know that their priorities have more worth […]

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Love yourself completely.

Loving Yourself

 SPEAK KIND WORDS TO YOURSELF Loving yourself starts with self-care.  Make yourself a priority. Start with speaking kind words to yourself.  You are what you think. If you find negative thoughts starting to invade your mind, allow them to come and then flip it to positive thoughts.  Allow yourself to embrace how to make the […]

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